If exercise and movement causes more back pain, arthritis flare-ups, exhausting muscle and joint discomfort…
Strong Spine Nutrition
The Done-For-You Playbook to Safeguard Your Spine, Joints, and Muscles for an Active, Pain-Free Life
Picture this: You’re dealing with another flare-up.
Maybe it’s chronic back pain or a nagging injury that keeps you on the couch.
And let’s face it, when your spine’s out of whack, everything feels out of whack. It seems like all the momentum you’ve built is slipping away, one painful day at a time.
But what if this time could be different?
What if you had a contingency plan—a turnkey solution—that gives your spine, muscles, and joints exactly what they need to heal and thrive, even when life (or injury) slows you down?
Enter STRONG SPINE NUTRITION
This is NOT just another diet plan.
This is your blueprint for accelerated pain resolution...
Whether you’re facing acute flare-ups, severe chronic pain, or simply want to fortify your body and stay strong for life.
Strong Spine Nutrition is a done-for-you, plug-and-play system.
It adapts to where you are right now, whether you’re sidelined by pain or powering through a comeback.
When people are in pain, especially when it’s the kind that stops them from moving, they feel stuck.
That's what I’ve learned from over 24 years of clinical practice, working with thousands of patients suffering from neck pain, back pain, arthritis, joint pain, sprains, strains, and countless injuries.
They start to believe that if movement makes things worse, there’s nothing else they can do to get back in shape or reduce the pain.
The frustration of being sidelined by pain leads to a sense of helplessness—and that’s where many people give up.
But here’s what they don’t realize: Nutrition Is The Failsafe.
Even when exercise isn’t an option, the right nutrition plan can help them make real progress.
It can accelerate healing, reduce inflammation, and give their spine, joints, and muscles what they need to recover, even during periods of inactivity.
Through smart dietary practices, people can recover from pain and injuries and get back to doing what they love - pain-free movement!Â
And when they dial in their nutrition, they’ll be equipped with a powerful tool that can help them stay on track during future setbacks, whether it's a flare-up, a new injury, or recurring pain.
This is exactly why I created Strong Spine Nutrition .
It’s not just a guide - it’s a blueprint for using nutrition as a tool to stay strong, heal faster, and regain control over your body, even when pain tries to stop you.
I Want The Nutrition Playbook
Lisa Sillman
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I’m so happy my family and I found you. You don’t just do the same old pop and crack to everyone that walks through the door. You actually gave me an effective treatment plan that worked!
Here I am out of pain and feeling much better about my health.
Thank you from the bottom of my heart.
Craig Thelen
Before seeing Dr. Ryan I had been having issues for probably 20 years to a point where I simply could not do what I wanted to do. I was starting to lose sleep and it was worsening. After only a few months of starting with Dr. Ryan, I was able to rake my lawn and I realized that’s something I had not done in years. I only wish I had started with Dr. Ryan long before I did. I am feeling great and hope others can get the same results I have. I recommend him to anyone experiencing certain health issues anytime I can. Thank you for giving me my life back.
Jessica Jordan
I wasn’t able to live my life because of my chronic debilitating pain and headaches.
Thank you for what you’ve done for me. It’s definitely worth any cost.
Now that I’m able to do all these things with my family, I feel better about myself, the time I’m spending with my kids, the investment I made into my health and future. I’m able to work more and participate in life more.
Here’s the deal: NSAIDs, steroids, and surgeries aren’t the long-term solution. They come with risks, hidden costs, and often leave you in a worse place than when you started.
Over 30 billion doses of NSAIDs (like ibuprofen and aspirin) are consumed every year, but did you know they can damage your gut and even make joint pain worse over time? One study found that 7 out of 10 people who took NSAIDs for 90 days suffered gut injuries. NSAIDs erode the gut lining, allowing toxins to enter your tissues and trigger inflammation—making the pain you’re trying to treat even worse.
Steroid injections, while often used to treat pain, come with their own set of dangers. They can weaken tendons, lead to cartilage loss, and cause long-term joint damage. According to the Mayo Clinic, repeated injections can even cause osteoporosis, nerve damage, or joint infections.
Spine surgeries? Up to 75% of low back surgeries fail to alleviate pain. Even worse, most patients who take opioids before surgery continue taking them long after, leading to dependence and long-term health problems.
You don’t need risky procedures or medications that come with a laundry list of side effects. Your spine, joints, and muscles need the right fuel to heal, recover, and thrive.
What’s on your plate has the power to strengthen and repair your spine, joints, and muscles… or weaken and tear it down.
Here’s the real issue: most people don’t know the right strategy to avoid or eliminate back pain, arthritis flare-ups, or those dreaded moments when your back goes “out.”
Plus, they don’t realize that what they’re eating and not eating could be making the problem even worse.
I’m confident you know you should eat healthy, but what does that mean for YOU, as an individual, in your unique life?
There are A TON of diets — some for gut health, some for heart health, others to boost brain health, or help with weight loss.
But what almost none of these diets address is how you can best recover and get back on your A-game.
Yes, recovering from injuries, flare ups, and back pain is multi-faceted - your posture, how you move, how you sleep, your mindset, and, of course, what you eat.
And when the pain is so bad that exercise and movement make it worse, you need to have a failsafe and give your body the nutrients it needs to heal and repair.
Get out of the cycle of pain and inactivity with Strong Spine Nutrition Playbook.
What's Inside The Playbook:
30-Day “Get Real with Your Food” Plan with Meal Plan, Recipes & Shopping List
Say goodbye to guesswork. This plan will help you eliminate common trigger foods that may be causing inflammation and flare-ups, particularly in the spine, joints, and muscles.Â
Anti-Inflammatory Food Plug-In with 7-Day Meal Plan, Recipes, & Shopping ListÂ
Whether you’ve just completed the 30-day “Get Real With Your Food” Plan or want to jump straight into a targeted approach, this plug-in is designed to reduce inflammation and accelerate recovery. It’s perfect for times of acute pain, injuries, and flare-ups—those moments when movement feels impossible. It’s a simple, plug-and-play solution to help you feel better and get back on track, faster.
Supplement Protocols for Every Stage of PainÂ
From flare-ups to long-term maintenance, you’ll get tailored protocols to support your body during different intensities of pain. Whether you’re dealing with:
- Acute Flare-Ups
- Severe & Moderate Chronic Pain
- Maintenance and Prevention
- Weight Management IssuesÂ
Every recipe and supplement is designed to replenish and fortify your spine, joints, muscles, and nervous system.
Not just another doctor...
I’m your partner in this journey.
I’ve been in the spinal health field for 24+ years, helped thousands correct their spine and pain...
Improve energy & longevity, eliminate dependence on medication, and make simple healthy, pain-free living possible.
Strong Spine Nutrition Playbook is your failsafe plan for pain-free living—whether you're dealing with setbacks or getting ready for your next chapter of health and activity.
What Makes This DIFFERENT...
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✅ Done-For-You Simplicity: No more guessing. You’ll know exactly what to eat, which supplements to take, and how to adjust based on where you are in your recovery journey.
🔄 Adaptable for Life: Whether you’re in a flare-up or feeling great, Strong Spine Nutrition Playbook has you covered. It’s designed to help you stay healthy and strong, even during downtime.
🔑 Turnkey System: You’ll get immediate, actionable steps that you can start using today—no confusing protocols or hours of research needed.
If you were to come to my clinic, the initial visit alone would cost more than the price of this program. And the average total for a corrective spinal rehab plan is $3,300.
But that’s not what you’ll be paying for this program.
Because my goal is to help people like you strengthen their spine, avoid and sustainably heal from chronic pain & disease, and break-free from dependence on pharmaceuticals…
I’m offering you the tools to Be Your Own Guarantee for active living.
You'll Also Get These 4 BONUSES When You Buy Today!
BONUS #1
SHAKES & SMOOTHIES TRAINING SERIES
Let’s go into the kitchen to discover the 7-step formula for creating brain-and-body boosting smoothies that you can whip up in minutes.
VALUE: $99
BONUS #2
"GET REAL WITH YOUR FOOD" WORKSHOP
Uncover the truth about how food impacts your body with a hands-on video workshop designed to help you create your own personalized nutrition strategy.
VALUE: $99
BONUS #3
TRAINING THE BRAIN OUT OF PAIN WORKSHOP
Functional Neurologist Matt Bush shares practical, at-home exercises to change the brain's perception of pain and reduce it on a daily basis.
VALUE: $49
BONUS #4
"NUTRITION MADE SIMPLE" CHECKLIST
Get the Ultimate Shopping Checklist, Everyday Food Swaps, and the Top 3 Tools For Sustainable, Healthy Eating.
VALUE: $49
THE FAILSAFE STRATEGY:
Strong Spine Nutrition is built on science-backed nutrition that works with your body, not against it. By replenishing key nutrients and fortifying your body’s natural healing systems, you can turn the tide on chronic pain, restore mobility, and keep moving forward.
The Playbook gives you the tools to:
Adapt to the challenges of pain and injury without losing momentum.
Replenish your spine, joints, muscles, and nervous system with the nutrients they need to recover.
Fortify your body against future injuries and flare-ups with simple, sustainable strategies.
I’ve put over 24 years of experience into the Strong Spine Nutrition because I know it can help you reduce pain, recover faster, and reclaim an active life.
But I also understand that trying something new can feel like a leap of faith. That’s why I’m offering a risk-free guarantee.
If you follow the program and don’t feel it’s moving you closer to a pain-free, active life, simply ask for a full refund within 30 days.
You have nothing to lose and everything to gain. This is your chance to take control of your health, completely risk-free.
