Ever wonder why you suddenly have neck or back pain when you didn't do anything to cause it? I’ll break down the real reasons behind your unexplained pain and how it relates to your overall health.

We explore the three main types of stress that accumulate in your body:

- Physical stress: From accidents, poor posture, repetitive motions, and daily activities
- Chemical stress: Caused by diet, medications, and lifestyle choices
- Emotional stress: The mental and emotional strain we experience in our daily lives

Learn how these stresses combine to create imbalances in your body, particularly in your spine. We explain how these imbalances interfere with your nervous system function, affecting not just your pain levels but your overall health.

Key points covered:

+ Why pain is often just a symptom of a larger health issue
+ The connection between your spine, nervous system, and overall well-being
+ Why feeling fine doesn't always mean you're healthy
+ How problems build up over time before symptoms appear
+ The importance of addressing the root cause rather than just treating symptoms

Discover the concept of spinal correction and how it can improve your health by addressing the structure of your spine and enhancing nervous system function. We discuss why this approach can lead to long-lasting relief and better overall health, rather than just temporary symptom management.

Plus, in this episode of Back Talk, I dive into the importance of spinal strength and its impact on your overall health.

Discover why a strong spine is more than just avoiding back pain – it's about optimizing your body's performance and healing capabilities.