BYOGÂ Blog
Be Your Own Guarantee for pain-free, drug-less, active living
How Extra Weight Wrecks Your Spine and Causes Chronic Back Pain
Continue Reading...
Most people don’t realize how much extra weight affects their back. For every extra pound around your midsection, your spine takes on 7 to 10 pound...
Want simple, natural lifestyle solutions to avoid pain and disease?
Sign up for my free newsletter because that’s where the BYOG magic starts and you can make lifelong healthy, drug-less, pain-free living possible.
Â
You're safe with me. I'll never spam you or sell your contact info.