BYOG Blog

Be Your Own Guarantee for pain-free, drug-less, active living

Why You Have Neck Pain (and How To Fix It) neck pain pain free movement strong spine

Ever wonder why your neck hurts, even though you didn’t do anything obvious to cause it? It could be about more than just sore...

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Stop the Hunchback: Fix Your Posture Now back talk neck pain osteoporosis pain free movement strong spine

Are you worried about that hump forming on your back? Wondering what it is and how to prevent the hunchback?

In this episode of "Back Talk with...

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Neck Pain + Headaches - Back Talk with Dr. Ryan, Ep. 5 back talk headaches neck pain pain free movement strong spine

Ever wonder why your neck hurts, even though you didn’t do anything obvious to cause it? It could be about more than just sore...

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