BYOG Blog

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Stop the Hunchback: Fix Your Posture Now back talk neck pain osteoporosis pain free movement strong spine

Are you worried about that hump forming on your back? Wondering what it is and how to prevent the hunchback?

In this episode of "Back Talk with...

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Osteoporosis: Stop Spine Shrinkage arthritis clean eating osteoporosis pain free movement strong spine supplements

What can you do about osteoporosis in your spine? Can you fix it? Maybe it’s even why you’re getting shorter?!? Let’s address...

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